Menstrual Disc

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Frequently asked questions
What is a menstrual disc?

A menstrual disc is a soft, flexible, disc-shaped device made from medical-grade silicone. It sits comfortably in the vaginal canal, collecting menstrual fluid and providing reliable leak protection for up to 12 hours, just like ReLeaf Menstrual Disc
How is it different from a menstrual cup or tampon?

Unlike cups or tampons, a disc sits higher in the vaginal fornix, offering greater capacity (4–6 times that of a tampon). It can even be worn during intimacy. It also self-empties during toilet use, making it extra convenient.
Is it safe to use?

Yes! ReLeaf Menstrual Disc are made from 100% premium medical-grade silicone — the same material used in baby bottle teats and medical devices. They are toxin-free, hypoallergenic, and certified by SGS, FDA, CE, and ISO.
Can I really wear it for 12 hours?

Yes. Depending on your flow, you can wear ReLeaf Menstrual Disc for up to 12 hours of worry-free protection. On heavier days, you may need to empty it more frequently.
Can I use a menstrual disc if I’m new to period products?

Absolutely! Many first-time users find discs easier to manage than cups. A small amount of water-based lubricant can help with insertion. Don’t worry — with a bit of practice, it becomes second nature.
What does “auto-dumping” mean for a menstrual disc?

“Auto-dumping” is a unique feature of menstrual discs that allows them to naturally empty during urination — without the need to remove the disc. When you relax your pelvic muscles, the disc shifts slightly, allowing menstrual fluid to release automatically. You don’t need to do anything special; simply urinate as usual, and your disc will naturally empty on its own.
Can I wear it during sex?

Yes, the ReLeaf Menstrual Disc can be worn during penetrative sex for mess-free intimacy. However, we don’t recommend doing so frequently, as it may slightly increase the risk of infection. Your comfort and safety always come first.
How do I clean and care for it?

🍃 Before your period: Wash with mild soap and boil for 3–5 minutes to sterilise.
🍃 During your period: Simply rinse with clean water between uses.
🍃 After your period: Give it another gentle wash and boil before storing it in the pouch provided.
How long does one Menstrual Disc last?

With proper care, one ReLeaf Menstrual Disc can last up to 10 years, helping you save money and prevent thousands of pads and tampons from ending up in landfill.
How do I know which size is right for me?

Your ideal size depends on your flow, cervix height, and comfort preference. Measuring your cervix is simple and helps you choose the correct size:

1. Wash your hands and find a comfortable position (sitting on the toilet, squatting, or with one leg raised).
2. Gently insert a clean finger until you feel your cervix.
3. Note how far your finger goes in:
- Low cervix: Within the first knuckle → choose size S
- Medium cervix: Around the second knuckle → choose size M
- High cervix: Whole finger or higher → choose size L

✨ Your cervix can move during your cycle, so try checking on different days of your period.